Progressive Swim Lessons

Swim Level Name, Skills, & Focus

Level 1 Starfish Starters
• Water comfort • Blowing bubbles • Assisted front/back floats • Supported kicking & arm movements

Level 2 Minnow Movers
• Independent floats • Kicking on front/back • Front & back glides • Intro to treading

Level 3 Turtle Trainers
• Coordinated arm + leg action • Beginner front crawl • Beginner back crawl • Intro to rotary breathing • Deep-water comfort

Level 4 Dolphin Dashers 
• Front crawl with side breathing • Improved back crawl • Intro to breaststroke & dolphin kick • Basic diving skills

Level 5 Shark Swimmers
• Proficient front & back crawl • Breaststroke basics • Elementary backstroke • 25–50 yard swimming

Level 6 Manta Masters
• All four strokes introduced • Competitive starts & turns • Endurance & efficiency building • 100–200 yard swimming Elite Orca Elite • Advanced stroke technique • Speed & pacing work • Legal race starts & turns • Pre-team readiness